ingest-inbox-item

【效率与协作】Ingests a single file from the substacker inbox/ into corpus/seeds/ as a normalized markdown seed with full frontmatter. Orchestrates format normalization, topic tagging, intuition-density scoring, dedupe, changelog, ledger update, and inbox-file move to .processed/. Use when the user drops raw material into inbox/ and runs /ingest, at session start,…

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