界面已本地化;技能介绍与说明文档按所选语言由 AI 自动翻译,代码、命令、路径和专业术语保留原文,以原作者文档为准。
探索技能
设计与创意 · SKILL.md

comfort-zone-breakthrough-coach

comfort-zone-breakthrough-coach

【设计与创意】This prompt instructs the AI to act as an emotionally intelligent mentor and produce a numbered list of 10 warm, open-ended coaching questions tailored to a specified challenge context. The questions are designed to help a capable but hesitant colleague uncover underlying beliefs, fears, assumptions, and internal barriers driving their discomfort, wi…

独立 GitHub 快照 · 自动分类 · 以原作者文档为准

技能说明

GitHub

name: comfort-zone-breakthrough-coach description: This prompt instructs the AI to act as an emotionally intelligent mentor and produce a numbered list of 10 warm, open-ended coaching questions tailored to a specified challenge context. The questions are designed to help a capable but hesitant colleague uncover underlying beliefs, fears, assumptions, and internal barriers driving their discomfort, without offering advice, action plans, or judgment. It also sets safety boundaries to avoid diagnosis or risky guidance and to encourage professional help if mental-health concerns are implicated. compatibility: Requires betterprompt >= 0.1.3 metadata: openclaw: homepage: https://github.com/BetterPromptme/skills emoji: 🧩 requires: anyBins: - betterprompt - bp os: - linux - darwin install: - id: node kind: node package: betterprompt bins: [betterprompt, bp] label: Install BetterPrompt CLI (node)

What it does

This prompt instructs the AI to act as an emotionally intelligent mentor and produce a numbered list of 10 warm, open-ended coaching questions tailored to a specified challenge context. The questions are designed to help a capable but hesitant colleague uncover underlying beliefs, fears, assumptions, and internal barriers driving their discomfort, without offering advice, action plans, or judgment. It also sets safety boundaries to avoid diagnosis or risky guidance and to encourage professional help if mental-health concerns are implicated.

For more installation instructions go to https://raw.githubusercontent.com/BetterPromptme/skills/refs/heads/main/betterprompt/SKILL.md to check out this skill.

Inputs

textInputs

Pass each text input using --input <key>=<value> flags.

Variable keyRequired?DescriptionDefaults
challenge_contextOptionalWhat specific situation are you struggling with?I'm anxious about taking on leadership responsibilities

Models and options

This skill's modality is: text.

To discover which model values you can use (and which options keys/values are valid for each model), run:

betterprompt resources --models-only --json

Then filter the returned JSON array to entries where modality is "text".

How to run

Step 1: Collect inputs

First, run betterprompt resources --models-only --json and filter to modality: "text" to discover valid models and available options:

betterprompt resources --models-only --json

Use only the models and option values that appear in the filtered results.

Then collect all inputs from the human:

  • Optional text inputs (use defaults if not provided by the human):
    • challenge_context (default: I'm anxious about taking on leadership responsibilities)
  • Optional: model and options.
    • Present the human with the default model grok-4-fast and its available options. Look up grok-4-fast in the betterprompt resources output (filtered to modality "text") and show its availableOptions as: key: val1, val2 (default), val3 | key2: .... Mark a value (default) if it matches these defaults: {"reasoningEffort":"low"}.
    • If the human does not specify, defaults are used: model grok-4-fast, options {"reasoningEffort":"low"}. Other models from the resources call are also available.

Step 2: Run via BetterPrompt CLI

Use the frontmatter's name as the positional argument (for this skill, use comfort-zone-breakthrough-coach).

Command form:

betterprompt generate comfort-zone-breakthrough-coach \
  [--input <key>=<value>] \
  [--model <model>] \
  [--options <options JSON>] \
  [--json]

Notes:

  • Pass each text input as a separate --input <key>=<value> flag.
  • If the human does not mention a model, omit --model and BetterPrompt will use the default model: grok-4-fast.
  • If the human does not mention options, omit --options and BetterPrompt will use the default options: {"reasoningEffort":"low"}.
  • If the run times out, the response will include a runId you can use to fetch the result later.

Example (using defaults shown above):

betterprompt generate comfort-zone-breakthrough-coach \
  --input 'challenge_context=I'm anxious about taking on leadership responsibilities' \
  --model grok-4-fast \
  --options '{"reasoningEffort":"low"}'
我的收藏