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生産性・共同作業 · SKILL.md

support-the-bereaved

support-the-bereaved

Know what to actually say and do for someone who's grieving — the real help instead of the empty 'let me know if you need anything.' Use when asked what do I say to someone whose parent died, how do I support a grieving friend, what to write in a condolence, or how to help without making it worse. Produces words that land (and the phrases to avoid), specifi…

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name: support-the-bereaved description: "Know what to actually say and do for someone who's grieving — the real help instead of the empty 'let me know if you need anything.' Use when asked what do I say to someone whose parent died, how do I support a grieving friend, what to write in a condolence, or how to help without making it worse. Produces words that land (and the phrases to avoid), specific concrete help to offer instead of vague availability, a condolence message in your voice, guidance on showing up over the long haul (not just week one), and how to support without centering yourself — so your care actually reaches them. Points to grief resources when the person needs more than a friend can give."

Support the Bereaved

Most people freeze around grief and default to "let me know if you need anything" — which quietly puts the work on the griever and rarely gets used. This gives you better: words that actually land, specific help to offer instead of vague availability, a condolence in your own voice, and how to keep showing up after everyone else has moved on — so your care reaches them instead of just easing your own discomfort.

What This Skill Produces

  • Words that land — what to say (acknowledge, don't fix; name the person; "I'm so sorry" is enough) and the well-meant phrases to avoid ("everything happens for a reason," "at least…")
  • Concrete help, offered specifically — instead of "let me know," a specific offer they can accept ("I'm bringing dinner Tuesday — okay?"; "I'll take the kids Saturday")
  • A condolence message — a short, warm note in your voice, for a card, text, or in person
  • The long-haul plan — showing up at weeks 4, 12, and on the anniversary, when the casseroles have stopped and the grief hasn't
  • A don't-center-yourself guide — keeping the support about them, not your discomfort or your own losses
  • When to point to more — gently, if they're struggling beyond what a friend can hold, the grief resources that help

Required Inputs

Ask for these if not provided:

  • Who's grieving and who they lost — your relationship to them
  • How close you are — which shapes what help is appropriate to offer
  • The moment — just happened / the funeral / weeks or months on
  • What you can genuinely offer — time, food, errands, presence — so offers are real

Framework: Acknowledge, Offer Specifically, Stay

  1. Acknowledge, don't fix. Grief isn't a problem to solve — "I'm so sorry, I'm here" beats any silver lining. Say the person's name; it's a gift, not a risk.
  2. Avoid the harmful comforts. "At least…," "everything happens for a reason," and "they're in a better place" minimize — skip them.
  3. Offer something specific. Replace "let me know if you need anything" with a concrete, easy-to-accept offer — you carry the initiative, not them.
  4. Show up for the long haul. Support floods in week one and vanishes by week four — being there at week 12 and on the anniversary is where you matter most.
  5. Keep it about them. Don't redirect to your own loss or need for reassurance; presence over performance.
  6. Know your limit. If they're sinking beyond a friend's reach, gently point to grief counseling or a support group — and to a crisis line if there's any safety concern.

Output Format

Supporting [who] after [loss]

Say: ["I'm so sorry" · name the person · "I'm here" · acknowledge, don't fix]. Avoid: ["at least…" · "everything happens for a reason" · "let me know if you need anything"]. Offer specifically: ["[concrete help] on [day] — okay?" — you carry the initiative]. Condolence message: "[short, warm, in your voice]." Long haul: [check in at week 4 · week 12 · the anniversary]. Keep it about them: [presence over your own discomfort]. If they're sinking: [gently point to grief counseling/group; crisis line if safety's a concern].

Quality Checks

  • Gives words that acknowledge rather than fix, and names the person
  • Lists the harmful phrases to avoid
  • Replaces vague availability with a specific, acceptable offer
  • Plans support beyond week one, including the anniversary
  • Keeps focus on the griever; points to more help when needed

Anti-Patterns

  • "Let me know if you need anything" — offloads the work onto them.
  • Silver-lining phrases that minimize the loss.
  • Avoiding the person's name or the subject entirely.
  • Vanishing after week one when grief is long.
  • Centering your own feelings or losses in their moment.

Example Trigger Phrases

  • "What do I say to my friend whose dad just died?"
  • "How do I actually help someone who's grieving?"
  • "What should I write in a condolence card?"
  • "I want to support her but I'm afraid I'll say the wrong thing."
  • "How do I keep showing up for him months later?"
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