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name: insta-cog description: Instagram and TikTok content creation powered by CellCog. Create Reels, Stories, posts, carousels, short-form video, social media content, viral content, influencer content. AI-powered social media creation. metadata: openclaw: emoji: "📸"

Insta Cog - Instagram & TikTok Content Powered by CellCog

Create scroll-stopping content for Instagram and TikTok - from Reels to carousels to Stories.

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Prerequisites

This skill requires the CellCog mothership skill for SDK setup and API calls.

clawhub install cellcog

Read the cellcog skill first for SDK setup. This skill shows you what's possible.

Quick pattern (v1.0+):

# Fire-and-forget - returns immediately
result = client.create_chat(
    prompt="[your social content request]",
    notify_session_key="agent:main:main",
    task_label="insta-content",
    chat_mode="agent"  # Agent mode for most content
)
# Daemon notifies you when complete - do NOT poll

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What Content You Can Create

Reels & TikToks

Short-form video that stops the scroll:

• Trending Format Videos: "Create a 15-second Reel using the 'day in my life' format for a coffee shop"
• Product Showcases: "Make a TikTok showing our new sneakers with trending transitions"
• Educational Clips: "Create a 30-second explainer about compound interest for Gen Z"
• Behind-the-Scenes: "Make a BTS Reel of a bakery kitchen with satisfying visuals"
• Transformation Videos: "Create a before/after transformation Reel for a home renovation"

Example prompt:

"Create a 20-second Instagram Reel for a matcha cafe:

Hook: 'POV: You found the best matcha in the city' Show: Barista making ceremonial matcha, latte art, aesthetic interior shots Vibe: Cozy, ASMR-style sounds, warm lighting

End with: Shop name and 'link in bio'

Trending audio style - chill lo-fi beats."

Instagram Carousels

Multi-slide content that educates and engages:

• Educational Carousels: "Create a 10-slide carousel explaining how to start investing"
• Listicles: "Make a '7 productivity hacks' carousel with bold graphics"
• Storytelling: "Create a carousel telling our brand's origin story"
• Tips & Tricks: "Make a carousel with 5 Photoshop shortcuts every designer needs"
• Infographics: "Create a data visualization carousel about climate change"

Example prompt:

"Create a 7-slide Instagram carousel: '7 Morning Habits of Successful People'

Slide 1: Hook - 'Steal these morning habits' Slides 2-6: One habit each with icon and brief explanation Slide 7: CTA - 'Save this & follow for more'

Style: Clean, modern, muted earth tones Font: Bold sans-serif for headlines"

Instagram Posts

Single-image content that pops:

• Quote Posts: "Create an inspirational quote graphic with modern design"
• Announcement Posts: "Make a product launch announcement post"
• Meme-Style Posts: "Create a relatable meme for the marketing industry"
• Aesthetic Shots: "Generate a lifestyle image for a wellness brand"
• Infographic Posts: "Create a single-image infographic about sleep statistics"

Stories

Ephemeral content that connects:

• Poll Stories: "Create a Story template with engagement polls"
• Q&A Stories: "Design a 'Ask me anything' Story template"
• Countdown Stories: "Make a product launch countdown Story sequence"
• Behind-the-Scenes: "Create BTS Story content for a photoshoot"

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Platform-Specific Formats

Instagram Specs

Format	Dimensions	Duration
Feed Post	1080×1080 (square) or 1080×1350 (portrait)	-
Carousel	1080×1080 or 1080×1350	Up to 10 slides
Reels	1080×1920 (9:16)	15-90 seconds
Stories	1080×1920 (9:16)	15 seconds each

TikTok Specs

Format	Dimensions	Duration
Video	1080×1920 (9:16)	15 sec - 10 min
Photo Mode	1080×1920	Up to 35 images

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Content Styles

CellCog can create content in various aesthetics:

Style	Best For	Characteristics
Clean Minimal	Professional brands, wellness	White space, muted colors, simple typography
Bold & Bright	Youth brands, entertainment	Saturated colors, dynamic layouts, playful
Dark Aesthetic	Tech, gaming, luxury	Dark backgrounds, neon accents, edgy
Organic/Natural	Food, lifestyle, eco brands	Earth tones, textures, warm lighting
Y2K/Retro	Fashion, music, Gen Z	Nostalgic elements, gradients, playful chaos
Corporate Modern	B2B, fintech, SaaS	Professional, structured, trustworthy

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Chat Mode for Social Content

Scenario	Recommended Mode
Single posts, Stories, standard Reels	"agent"
Multi-part campaigns, brand storytelling series, complex video concepts	"agent team"

Use "agent" for most social content. Individual posts, Reels, and carousels execute well in agent mode.

Use "agent team" for campaign-level thinking - when you need a cohesive content strategy across multiple pieces or complex creative direction.

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Example Prompts

TikTok product video:

"Create a 15-second TikTok for wireless earbuds:

Hook (first 2 sec): 'Wait, these are only $30?!' Demo: Show features - noise cancellation, case, wearing them Social proof: 'Over 10,000 5-star reviews' CTA: 'Link in bio'

Fast cuts, trending transition style, upbeat music vibe."

Educational carousel:

"Create an Instagram carousel: 'How to negotiate your salary'

Target: Young professionals, first job negotiation

Slides:

1. Hook: 'I got a $15K raise using these 5 steps'
2. Research market rates
3. Document your wins
4. Practice the conversation
5. Ask for more than you want
6. Get it in writing
7. CTA: Save & share

Bold, confident design. Blue and white."

Aesthetic brand post:

"Create an Instagram post for a luxury candle brand:

Show: A lit candle in a minimalist setting, warm golden hour lighting Vibe: Cozy, aspirational, 'that girl' aesthetic Text overlay: None (let the image speak)

Should feel like it belongs on a curated feed."

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Tips for Better Social Content

1. Lead with the hook: First 1-2 seconds determine if people keep watching. Make it count.

2. Know the platform: TikTok is raw and trendy. Instagram is polished and aesthetic. Same message, different execution.

3. Specify the vibe: "Cozy autumn aesthetic" or "high-energy hype" gives CellCog clear creative direction.

4. Include CTAs: "Save this", "Follow for more", "Link in bio" - tell people what to do next.

5. Reference trends: Mention specific formats ("Get ready with me", "POV", "storytime") for platform-native content.

6. Think mobile-first: All content will be viewed on phones. Bold text, clear visuals, vertical format.