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Productivité · SKILL.md

nutrition-protocol

nutrition-protocol

Create sports nutrition protocols with macros and timing. TRIGGERS - Use when user needs help with nutrition-protocol related tasks.

Independent GitHub snapshot · Automated classification · Original documentation governs

Documentation de la Skill

GitHub

name: nutrition-protocol description: | Create sports nutrition protocols with macros and timing. TRIGGERS - Use when user needs help with nutrition-protocol related tasks. category: Sports & Fitness version: 1.0

nutrition-protocol

Workflow

  1. Understand Requirements - Context, audience, goals, constraints
  2. Research & Analyze - Best practices, frameworks, background
  3. Create Draft - Structured, actionable, tailored output
  4. Review & Refine - Quality check, consistency, completeness

Output Format

Context: [Situation] | Objective: [Goal] | Audience: [Who]

Key Components

ComponentDetailsOwnerTimeline
[Item][Specifics][Who][When]

Action Plan

  1. Immediate: [First steps]
  2. Short-term: [Build momentum]
  3. Medium-term: [Scale]

Success Metrics

MetricTargetMethod
[KPI][Goal][Track]

Quality Checklist

  • Tailored to context
  • Actionable steps
  • Measurable criteria
  • Professional format
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